Gluten Intolerance Group® of Asheville 
Asheville, NC

Contact

Sheila Horine, Branch Manager
phone: 828-274-8532
email: director@ashevillegig.org

Register for Asheville GIG email updates

Meetings and Events:

February 28, 6:00-8:00pm

Beyond Gluten Elimination

Next steps to healing the damage

Current research findings indicate that exposure to gluten has profound detrimental effects throughout bodily systems in those suffering from gluten intolerance. Although many people experience significant improvement upon eliminating gluten, others experience some improvement in symptoms that then seem to plateau or continue to flare-up.

Gluten may induce damage on the immune system resulting in autoimmune activity, as well as increasing sensitivity to certain foods or substances. Although a common manifestation is Hashimoto’s Thyroiditis, antibodies have also been found related to other areas of the body such as the brain and other organs

This presentation will address:

• Safe and natural methods you can take to promote healing of the damage from gluten exposure
• How to calm and balance immune system dysfunction
• Learn about the latest laboratory tests to provide a more comprehensive test for gluten intolerance, assess associated foods that may mimic gluten, and determine sensitivities to common foods eaten on a gluten free diet.
• Leaky gut syndrome is a common effect of gluten exposure. Find out how to assess it and treat it.
• Find out more about the approach of Functional Medicine and its role in addressing chronic unresolved health problems resulting from gluten intolerance.

March 24, 10:00am-2:00pm

Renaissance Hotel
31 Woodfin Street
For directions click here

Asheville Gluten Free Expo

There will be over 50 Vendors and Non-profits providing you with information, taste samples, coupons, books for sale (credit cards accepted), local restaurants and bakeries (with items for sale).
$5 entry fee (12 and over) No strollers please

Expert panel & Q&A:
Local Gastroenterologists Dr.Michael Bates (pediatric), Dr. Rose Graham (pediatric), Dr. Matthew Wood (adult), International expert, author and speaker on Celiac disease and GF diet: Registered dietitian Shelley Case (www.glutenfreediet.ca), Local support group leader, Industry expert from the National Foundation on Celiac Awareness: Beckie Moreland.
For more information:“
For more information go to "Gluten-Free Asheville and WNC" on Facebook or www.ingles-market.com/ask_leah

April 24, 6:00-8:00 pm

Reuter Children's Outpatient Center
11 Vanderbilt Drive
For directions click here

Cheryl Tuttle, RD will be teaching us how to make GF crepes and cheese crackers. We will gain new cooking skills as well as have the opportunity to taste!
Cheryl is a local registered dietitian who is knowledgeable and experienced with Celiac Disease and Gluten Intolerance.

May 22, 6:00-8:00 pm

11 Vanderbilt Drive
For directions click here

Ann Rudolph, RN , MSW, will be talking to us about the Psycho/Social effects of Celiac Disease and Gluten Intolerance: Feelings of depression about the diagnosis, deprivation on the GF diet, and coping strategies to move forward in your life.

June 10, 1:00-4:00pm

Home of Sheila Horine
Directions will be sent upon receipt of your RSVP

We will have our Summer Gluten Free Potluck Picnic. Please bring a side dish, bread or dessert to share (recipe included) and some meat to put on the grill. Our selection of dishes last year was outstanding! Come join us for a relaxing, safe, Gluten Free time!

July

Since so many people are out of town over the summer, there will be no meeting this month.

August 28, 6:00-8:00 pm

11 Vanderbilt Drive
For directions click here

Sheila Horine, Branch Manager GIG of Asheville will report to the group on the newest information gleaned from the speakers and reports at the Annual Gluten Intolerance Conference. There are always plenty of new ideas, research and products that are highlighted. Come hear all about it!

September 25, 6:00-8:00 pm

11 Vanderbilt Drive
For directions click here

Laurie Steenwyk, RD, will speak to us about the other causes of GI distress. Think you have been “glutened”? Neither Celiac Disease nor Gluten Intolerance is the only cause of GI distress. Come hear about other reasons to look further into your diet.

October 27, 10:00-12:00 am (note the change in date and time!)

11 Vanderbilt Drive
For directions click here

Dr. Jillian Teta will return to speak with us once again. Her topic will be announced soon.

November 4, 1:00-4:00 pm

The Home of Sheila Horine
Directions will be sent upon receipt of your RSVP

This event is the Annual Gluten Free Holiday Potluck. The Gluten Intolerance Group of Asheville will provide turkey and all attendees will bring side dishes, bread or dessert (with the recipe). There are always spectacular dishes to taste and lots of fun people to enjoy in a safe, totally GF environment. Plus, new ideas to try for new family favorites!

December

There will be no meeting so that you may enjoy your families over the holidays.